Ways to improve your wellbeing for a productive and resilient year ahead

Join us for this educational and inspirational talk to hear Nicki Williams of Happy Hormones For Life discuss these key topics that impact on our overall wellbeing. Date: Thursday 3rd February 2022 Time: 12.00pm-13.30pm 

Click here to register your attendance

We will cover:

  • The impact of stress and how we can manage it better
  • How we can sleep better to improve energy, mood and performance
  • The impact of hormones on energy, mood and brain heath
  • Natural solutions to feel more vibrant and resilient
  • Q&A

During the session you will be able to ask questions but if you have anything you would like to send in advance, please include when you RSVP.


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